Free fitness seminar

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A PAIR of fitness enthusiasts are holding a free seminar to encourage people to fight the flab, and help a great cause in Cumbernauld.

John Allan and Pamela Halkett of Pinpoint-Fitness Ltd will be giving people advice on how to lose weight and get fit at the event on Thursday, August 2, at 7.30pm in Dullatur Golf Club.

Anyone attending the indoor event will be encouraged to make donations to the Scottish Centre for Children with Motor Impairments based in the town’s Craighalbert Centre.

Co-director John said: “We’re in the middle of an obesity epidemic right now and it’s our mission at Pinpoint Fitness to help as many people as possible find their way out of the confusion that surrounds both diet and fitness.”

Pamela added: “It’s as simple as eating less, exercising more and rediscovering your zest for life.”

As well as raising cash for the Craighalbert Centre there will be giveaways on the night including details on how you can win £200 cash.

To book a place at the event, visit www.theshockingtruthaboutweightloss.com, phone Pamela on 07736 931 124 or e-mail john@pinpoint-fitness.com.

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