Cumbernauld and Kilsyth

Wednesday, October 29, Brig O’Turk and Achray Forest grade C+, map 57, 13km and 230m ascent. Tel. 01236 826342 for more information. Meet at Muirfield Community Centre car park, Brown Road at 9.30am. Transport by carshare.

Advice for walkers: Wear suitable walking gear. Always carry waterproofs, spare gloves, socks and hat. Bring enough food and hot drink for three breaks. Pack a banana its full of energy. Bring a change of clothes and footwear to change into at the end of the walk. This can be left in the bus (or car).

Check the website: www.ckramblers.org.uk